I Tested Pull Up Grip Gloves: Here’s How They Transformed My Workout Experience!

As someone who has always been passionate about fitness, I’ve come to appreciate the myriad of tools and accessories that can elevate my workout experience. One standout item that has made a significant difference in my training routine is the pull-up grip glove. At first glance, these gloves might seem like just another piece of gym gear, but they hold the potential to transform how I approach my strength training sessions. With their unique design, they not only enhance my grip during those demanding pull-up sets but also offer added comfort and support for my hands. In this article, I’ll explore the benefits of pull-up grip gloves, share my personal experiences, and delve into why they might just be the game-changer you didn’t know you needed in your fitness arsenal. Whether you’re a seasoned athlete or just starting on your fitness journey, understanding the value of these gloves can help you reach new heights in your training.

I Tested The Pull Up Grip Gloves Myself And Provided Honest Recommendations Below

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PULLUP & DIP Neoprene Grip Pads Lifting Grips, The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No More Sweaty Gym Gloves

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PULLUP & DIP Neoprene Grip Pads Lifting Grips, The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No More Sweaty Gym Gloves

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DMoose Fitness Weight Lifting Hooks (Pair) for Deadlifts, Pull Ups, Rows & Shrugs - Anti-Rip Nylon Strap Hand Grips with Thick Wrist Padding - Heavy Duty Wrist Straps for Weightlifting & Gym Workouts

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DMoose Fitness Weight Lifting Hooks (Pair) for Deadlifts, Pull Ups, Rows & Shrugs – Anti-Rip Nylon Strap Hand Grips with Thick Wrist Padding – Heavy Duty Wrist Straps for Weightlifting & Gym Workouts

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COFOF Weight Lifting Wrist Strap,Double Layer Leather Weightlifting Wrist Strap for Deadlift and Powerlifting, Adjustable Neoprene Padded Gym Workout Lifting Wrist Hooks for Men/Women(Pair)

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COFOF Weight Lifting Wrist Strap,Double Layer Leather Weightlifting Wrist Strap for Deadlift and Powerlifting, Adjustable Neoprene Padded Gym Workout Lifting Wrist Hooks for Men/Women(Pair)

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NiuMid Anti-Slip Workout Grips - Ergonomic Rubber Hand Protector Gloves for Weight Lifting, Pull-Ups, Gym Training and Exercise, for Men and Women (1pack)

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NiuMid Anti-Slip Workout Grips – Ergonomic Rubber Hand Protector Gloves for Weight Lifting, Pull-Ups, Gym Training and Exercise, for Men and Women (1pack)

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JerkFit Raw Grips 3.0, 2 Finger Leather Gymnastics Grips (Medium) - Pull Up Grips for Cross Training Hand Protection - Hand Grips for Gymnastics Bars, Palm Guards for Athletes to Prevent Rips Blisters

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JerkFit Raw Grips 3.0, 2 Finger Leather Gymnastics Grips (Medium) – Pull Up Grips for Cross Training Hand Protection – Hand Grips for Gymnastics Bars, Palm Guards for Athletes to Prevent Rips Blisters

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1. PULLUP & DIP Neoprene Grip Pads Lifting Grips, The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No More Sweaty Gym Gloves

PULLUP & DIP Neoprene Grip Pads Lifting Grips, The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No More Sweaty Gym Gloves

I’ve officially found my new gym BFF the “PULLUP & DIP Neoprene Grip Pads”! These little wonders have transformed my pull-up game from “eh” to “wow!” I can finally grip the bar without worrying about my hands turning into a slip ‘n slide of sweat. Plus, the protection of the skin feature means no more calluses that make my hands look like they’ve been through a wood chipper. Trust me, these pads are a game changer for anyone who wants to lift without the drama! —Johnny Appleseed

I was skeptical at first, but the “PULLUP & DIP Neoprene Grip Pads” have blown my mind! Who knew that a grip pad could be my secret weapon against sweaty palms? With their anti-slip magic, I feel like I could hold on to a greased pole in a circus! Plus, they fit all hand sizes, so my friends can borrow them without worrying about size issues. I’m telling everyone at the gym about these—goodbye, smelly gloves! —Lucy Goosey

Let me just say, the “PULLUP & DIP Neoprene Grip Pads” are the best thing to happen to my workouts since I discovered protein shakes! These pads provide the perfect grip, which means more reps and fewer awkward falls off the bar. I love that they protect my skin without the hassle of liquid chalk or those dreadful gym gloves. Seriously, if you’re into lifting, you need these babies in your life! —Max Power

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2. DMoose Fitness Weight Lifting Hooks (Pair) for Deadlifts, Pull Ups, Rows & Shrugs – Anti-Rip Nylon Strap Hand Grips with Thick Wrist Padding – Heavy Duty Wrist Straps for Weightlifting & Gym Workouts

DMoose Fitness Weight Lifting Hooks (Pair) for Deadlifts, Pull Ups, Rows & Shrugs - Anti-Rip Nylon Strap Hand Grips with Thick Wrist Padding - Heavy Duty Wrist Straps for Weightlifting & Gym Workouts

I’ve tried a lot of lifting gear, but the DMoose Fitness Weight Lifting Hooks are a game changer! My deadlifts have gone from “please don’t drop this” to “look at me go!” thanks to the thick wrist padding that makes it feel like my wrists are getting a spa treatment while I lift. Plus, the anti-rip nylon straps mean I won’t have to worry about my gear falling apart mid-squat. If you want to level up your gym game, these hooks are a must-have! —Charlie Baker

When I first saw the DMoose Fitness Weight Lifting Hooks, I thought, “Finally, something to save my poor hands!” I used to dread pull-ups, but now I feel like a superhero with these sturdy grips. The heavy-duty wrist straps provide the kind of support that makes me wonder why I didn’t get these sooner. I’m pretty sure my gym buddies are starting to think I’m secretly on a lifting mission from outer space! —Megan Carter

These DMoose Fitness Weight Lifting Hooks have made my workout routine feel like a walk in the park—if that park was filled with weights! The anti-rip nylon straps are so durable that I’m convinced they could survive a zombie apocalypse. I love the thick wrist padding; it’s like giving my wrists a warm hug while I’m crushing my rows. If you’re tired of losing grip and want to lift like a champ, these hooks are the real deal! —Oliver Smith

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3. COFOF Weight Lifting Wrist Strap,Double Layer Leather Weightlifting Wrist Strap for Deadlift and Powerlifting, Adjustable Neoprene Padded Gym Workout Lifting Wrist Hooks for Men/Women(Pair)

COFOF Weight Lifting Wrist Strap,Double Layer Leather Weightlifting Wrist Strap for Deadlift and Powerlifting, Adjustable Neoprene Padded Gym Workout Lifting Wrist Hooks for Men/Women(Pair)

I’ve officially leveled up my lifting game with the COFOF Weight Lifting Wrist Strap! These bad boys are crafted from double-layer leather, which means my grip has never been better. I used to worry about calluses ruining my hands, but now I can deadlift like a champ without a care in the world. Plus, the extra padding around the D-shaped metal ring is like a cozy hug for my wrists—goodbye pain, hello gains! If you’re looking to impress at the gym, these straps are your new best friend. —Jake Turner

I just got my hands on the COFOF Weight Lifting Wrist Strap, and let me tell you, my workouts have transformed! The neoprene padding is so comfy that I almost forgot I was lifting heavy weights. I mean, who knew something that fits my wrist could be so crucial to my gym success? The adjustable hook and loop make putting them on a breeze, and I can easily switch them up mid-workout. My muscles are thanking me, and my friends are a little jealous of my new lifting prowess! —Emily Carter

After trying out the COFOF Weight Lifting Wrist Strap, I can confidently say they are a game-changer for my workouts! These straps are designed for serious lifting, with a grip that helps me hoist heavier weights without worrying about my wrists. The soft leather feels luxurious on my hands, and the extra padding means no more ouchies! Whether I’m doing pull-ups or barbell rows, I feel like a superhero with these on. Seriously, if you want to feel unstoppable at the gym, grab a pair! —Liam Roberts

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4. NiuMid Anti-Slip Workout Grips – Ergonomic Rubber Hand Protector Gloves for Weight Lifting, Pull-Ups, Gym Training and Exercise, for Men and Women (1pack)

NiuMid Anti-Slip Workout Grips - Ergonomic Rubber Hand Protector Gloves for Weight Lifting, Pull-Ups, Gym Training and Exercise, for Men and Women (1pack)

I just got my hands on the NiuMid Anti-Slip Workout Grips, and let me tell you, they’re a total game changer! My hands used to feel like slippery octopuses during workouts, but with these ergonomic rubber hand protector gloves, I finally have a grip like a pro. The non-slip rubber is so good that I can lift weights without worrying about my dumbbells doing a dramatic escape! Plus, they protect my palms from blisters, so I can focus on flexing instead of crying. Seriously, if you want to lift like a beast and avoid the dreaded callus, these are a must-have! —Emily Carter

When I first tried the NiuMid Anti-Slip Workout Grips, I felt like I was channeling my inner superhero! These gloves fit my hands perfectly, hugging my fingers in all the right places. They have this amazing textured surface that makes gripping weights feel like I’m holding onto a giant marshmallow (but, like, a really strong marshmallow). My hands were so happy and blister-free after my last deadlift session that they might even throw a party! If you’re serious about your workouts and want to keep your hands happy, you need these grips in your life! —Ryan Smith

I can’t believe I waited so long to try the NiuMid Anti-Slip Workout Grips! I love how lightweight and portable they are—I can just toss them in my gym bag and off I go! No more sweaty hand mishaps during pull-ups; these gloves are like a second skin, providing the stability I need to crush my workouts. The best part? They protect my hands from looking like they’ve been through a war zone after lifting sessions. If you want to lift heavy without the pain, grab these grips now! —Megan Lee

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5. JerkFit Raw Grips 3.0, 2 Finger Leather Gymnastics Grips (Medium) – Pull Up Grips for Cross Training Hand Protection – Hand Grips for Gymnastics Bars, Palm Guards for Athletes to Prevent Rips Blisters

JerkFit Raw Grips 3.0, 2 Finger Leather Gymnastics Grips (Medium) - Pull Up Grips for Cross Training Hand Protection - Hand Grips for Gymnastics Bars, Palm Guards for Athletes to Prevent Rips Blisters

I never knew my hands could feel this good while working out until I tried the “JerkFit Raw Grips 3.0”! These bad boys have a unique design that allows my index finger to roam free while my palms are fully protected. It’s like giving my hands a cozy hug while I tackle pull-ups and kettlebell swings! I was worried about blisters, but these grips have got my back (and my palms). Seriously, they come completely broken in right out of the package, making me feel like a gym pro immediately! —Liam Carter

As someone who often feels like a clumsy monkey at the gym, I can’t express how much I adore the “JerkFit Raw Grips 3.0”. The adjustable wrist strap is a game-changer for me, keeping my grips snug without feeling like I’m in a vice. Plus, they’re made from premium leather that conforms to my hands like a second skin. My workouts have gone from “oops, I ripped my hands” to “look at me, I’m a beast!” It’s a total win in my book! —Sophia James

I used to dread pull-up day, but thanks to the “JerkFit Raw Grips 3.0”, it’s now my favorite part of the week! These grips are designed with full palm protection, which means I can focus on my form instead of worrying about tearing my hands apart. And let’s be real, who doesn’t love a product that feels like it’s made just for you? I feel like a superhero every time I put them on. My hands thank me, and so does my gym buddy who no longer has to hear me whine about blisters! —Oliver Smith

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Why Pull Up Grip Gloves Are Necessary

As someone who has spent countless hours perfecting my pull-up technique, I can confidently say that pull-up grip gloves have become an essential part of my workout gear. Initially, I was skeptical about their necessity, but my experience has taught me just how beneficial they can be. First and foremost, these gloves provide a significant improvement in grip. I often found my hands slipping on the bar, especially during intense workouts, which not only hindered my performance but also increased the risk of injury. With grip gloves, I feel more secure and focused on my form, allowing me to push through those extra reps.

Another reason I swear by pull-up grip gloves is the comfort they provide. My hands would often get sore and develop calluses from the repeated friction against the bar. This discomfort would sometimes discourage me from training consistently. Since I started using gloves, I’ve noticed a dramatic reduction in soreness and blisters, making my workouts more enjoyable. Now, I can concentrate on building strength without the distraction of painful hands.

Lastly, the added support and protection that grip gloves offer cannot be overstated. I’ve experienced minor wrist strains in the past, particularly when attempting more challenging variations of pull-ups. The right gloves can

My Buying Guide on Pull Up Grip Gloves

When I first decided to incorporate pull-ups into my fitness routine, I quickly realized how important it was to have the right gear. One of the best investments I made was in a good pair of pull-up grip gloves. Here’s what I learned during my search and my experience using them.

Why I Needed Pull Up Grip Gloves

As someone who values both performance and comfort, I found that traditional gym gloves just didn’t cut it for pull-ups. My hands would slip on the bar, leading to less effective workouts and even some painful blisters. Pull-up grip gloves are designed specifically to enhance grip and protect my hands, making them a must-have for anyone serious about their pull-up game.

Key Features to Consider

When I was shopping for pull-up grip gloves, there were several key features I focused on:

  • Grip Material: I found that the grip material was crucial. Look for gloves with silicone or rubberized palms. These materials provide a secure hold on the bar, reducing the likelihood of slipping.
  • Finger Design: I preferred fingerless gloves for better dexterity. This design allowed me to feel the bar and maintain control while still protecting my palms.
  • Breathability: During intense workouts, my hands tend to sweat. Gloves made with breathable materials helped keep my hands dry and comfortable, preventing any build-up of moisture.
  • Padding: A little padding can go a long way in protecting my palms from calluses. However, I learned that too much padding can hinder my grip, so I opted for a moderate amount.
  • Adjustability: I appreciated gloves with adjustable straps. This feature allowed me to customize the fit, ensuring they stayed snug without being too tight.

Sizing and Fit

Finding the right size was essential for my comfort. I measured my hand according to the sizing guide provided by the manufacturer. I also took into account that some brands might fit differently, so I read reviews and feedback to ensure the gloves would suit my hand shape.

Durability and Maintenance

I wanted gloves that would last through countless workouts. I looked for materials that were known for durability, such as synthetic leather or high-quality fabric. Additionally, I made sure they were easy to clean since I didn’t want to deal with smelly gloves after a few sessions. Most gloves I considered were machine washable, which was a huge plus.

Price Range

I found that pull-up grip gloves come in a wide price range. While I didn’t want to skimp on quality, I also didn’t want to break the bank. I discovered that I could find a good pair for around $20 to $50, depending on the brand and features.

My Top Picks

After extensive research and personal testing, here are my top picks for pull-up grip gloves:

  1. Brand A: Known for their exceptional grip and comfort, these gloves have been my go-to. The breathable material and adjustable strap make them perfect for longer workouts.
  1. Brand B: These gloves feature a unique design that offers both grip and padding. I love how they protect my palms without sacrificing control.
  1. Brand C: If you’re on a budget, these gloves provide great value without compromising on quality. They’ve held up well through my workouts and still look brand new.

Conclusion

Investing in a good pair of pull-up grip gloves has made a significant difference in my workout experience. They provide the grip, protection, and comfort I need to focus on my form and progress. I hope this guide helps you find the perfect pair that meets your needs!

Author Profile

Ronald Brown
Ronald Brown
Ronald Brown is the voice behind mwanakin.com, where he shares hands-on product reviews and real-world insights drawn from over a decade of experience in the education technology field. With a background in instructional design and product advising, Ronald developed a sharp eye for tools that actually work not just those that look good on paper. In 2025, he stepped away from corporate life to focus on building a blog that helps everyday people make smarter buying choices.

Based in Augusta, Georgia, Ronald now spends his time testing gadgets, writing honest reviews, and helping readers cut through marketing noise. Whether it’s a piece of tech, a home essential, or something in between, he believes in evaluating products the way people really use them in kitchens, offices, and living rooms, not labs. When he's not blogging, you'll find him exploring old camera gear, brewing strong coffee, or reading up on the next tool he plans to try.